Name
Sample Member
Sex
Male
Date of Birth
03/14/1983 (Age 42)
Height
71.0 in
Weight
195.0 lbs
Total Body Fat %
14.3%
✓ Excellent — Top 5%
Fat Tissue
26.1lbs
-3.9 lbs since baseline ✓
Lean Tissue
149.3lbs
+7.9 lbs since baseline ✓
Bone Mineral Content
7.2lbs
Excellent density
Total Mass
182.6lbs
Change from baseline
Resting Metabolic Rate
1,811cal/day
Based on lean mass
Body Fat Percentile — Age & Sex Matched
Male, Age 50-59: Body Fat Percentile
Lean (<21%)
20th
40th
60th
80th
Obese (>33%)
Top 5% — Exceptional Body Composition
Your body fat percentage is significantly below average for your age and sex, putting you in the exceptional range. This reflects excellent fitness and body composition management.
Your body fat percentage is significantly below average for your age and sex, putting you in the exceptional range. This reflects excellent fitness and body composition management.
Body Composition Trend
Regional Breakdown — February 6, 2026
| Region | Total Fat % | Total Mass (lbs) | Fat Tissue (lbs) | Lean Tissue (lbs) | BMC (lbs) |
|---|---|---|---|---|---|
| Arms | 13.0% | 26.1 | 3.4 | 21.6 | 1.1 |
| Legs | 13.4% | 63.5 | 8.5 | 52.2 | 2.8 |
| Trunk | 14.8% | 80.8 | 12.0 | 67.1 | 1.8 |
| Android | 15.6% | 12.6 | 2.0 | 10.5 | 0.1 |
| Gynoid | 13.6% | 29.1 | 3.9 | 24.5 | 0.7 |
| Total | 14.3% | 182.6 | 26.1 | 149.3 | 7.2 |
Visceral Adipose Tissue (VAT)
VAT is the dangerous internal fat around your organs. Target: as low as possible.
Mass
1.65 lbs
Volume
48.55 in³
Excellent — Your VAT is exceptionally low, indicating minimal visceral fat.
Android/Gynoid Ratio
This measures where fat is distributed on your body — important for metabolic health.
Android Fat %
15.6%
Gynoid Fat %
13.6%
A/G Ratio
1.15
Note: A/G Ratio ideally < 1.0. Your ratio is slightly elevated, suggesting a tendency toward android (upper body) fat distribution. Continue your current regimen.
Muscle Balance — Left vs. Right
| Region | % Fat | Total Mass | Fat Mass | Lean Mass | BMC |
|---|---|---|---|---|---|
| Right Arm | 12.7% | 13.1 | 1.7 | 10.9 | 0.6 |
| Left Arm | 13.3% | 12.9 | 1.7 | 10.7 | 0.5 |
| Right Leg | 14.0% | 31.5 | 4.4 | 25.7 | 1.4 |
| Left Leg | 12.8% | 32.0 | 4.1 | 26.5 | 1.4 |
Assessment: Your left and right sides are well-balanced, indicating symmetrical muscle development and minimal imbalance. This is excellent for overall functional fitness and injury prevention.
Bone Density Report
Note: This is an overview based on DEXA data. A diagnostic bone density exam (DEXA for osteoporosis) requires a separate medical referral and consultation with a physician.
1.342
Total BMD (g/cm²)
1.4
T-Score
1.4
Z-Score (Age-Matched)
Excellent Bone Density
T-Score 1.4 = 93rd–97th percentile for your age. Your bone density is well above normal, indicating strong, healthy bones. Continue weight-bearing exercise and adequate calcium/vitamin D intake.
T-Score 1.4 = 93rd–97th percentile for your age. Your bone density is well above normal, indicating strong, healthy bones. Continue weight-bearing exercise and adequate calcium/vitamin D intake.
Ready to see your own results?
Book a 15-minute scan at a DexaVita partner gym near you.