Blog
Insights on body composition, DEXA scanning, fitness, and health from the DexaVita team.
Health & WellnessWhat GLP-1 Drugs Are Actually Doing to Your Body Composition
GLP-1 drugs work, but published studies show 25 to 40 percent of the weight lost on Ozempic and Wegovy is lean mass, not fat. Here is what the scale never tells you, and how a DEXA scan closes the gap.
Body CompositionMy 9-Month DEXA Chart, and Why We're Bringing This to Budapest
I lost about 30 pounds of fat and gained about 17 pounds of muscle across 9 months of DEXA scans. Here's the chart, what I learned from it, and why Csilla and I are bringing this kind of service to Budapest.
ComparisonsDEXA vs. InBody: Which Should You Trust?
InBody is fast, free, and fine for a directional check. DEXA is the reference standard when you actually need to know what's happening. Here's when each one makes sense for Budapest athletes and health optimizers.
What Is a DEXA Scan? The Complete Guide to Body Composition Testing
A DEXA scan measures your exact muscle, fat, and bone composition in just 15 minutes. Here's everything you need to know about the most accurate body composition test available.