Sample Results — See What Your Report Looks Like

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Name
Sample Member
Sex
Male
Date of Birth
03/14/1984 (Age 42)
Height
180.3 cm
Weight
88.5 kg

Your Scan History

4 scans compared against reference population of males aged 40-49

DateTotal MassBody Fat %Fat TissueLean TissueBone MineralVisceral FatRMR (est.)
Feb 6, 2026Latest82.8 kg1.014.3%1.211.8 kg1.267.7 kg0.13.3 kg0.10.75 kg0.111,811 cal3
Dec 30, 202583.8 kg4.115.5%0.813.0 kg1.367.6 kg2.83.2 kg0.86 kg0.021,808 cal55
Nov 21, 202579.7 kg3.114.7%4.011.7 kg3.864.8 kg0.63.2 kg0.84 kg0.161,753 cal13
Oct 11, 202582.9 kg18.7%15.5 kg64.1 kg3.2 kg1.00 kg1,740 cal
Total Body Fat %
14.3%-1.2
Fat Tissue
11.8kg-1.2
Lean Tissue
67.7kg+0.1
Bone Mineral Content
3.3kg+0.1
Total Mass
82.8kg-1.0
Resting Metabolic Rate
1,811cal/day
Based on lean mass

Body Composition Trend

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Regional Breakdown — February 6, 2026

RegionTotal Fat %Total Mass (kg)Fat Tissue (kg)Lean Tissue (kg)BMC (kg)
Arms13.0%11.81.59.80.5
Legs13.4%28.83.923.71.3
Trunk14.8%36.65.430.40.8
Android15.6%5.70.94.80.0
Gynoid13.6%13.21.811.10.3
Total14.3%82.811.867.73.3

Visceral Adipose Tissue (VAT)

VAT is the dangerous internal fat around your organs. Target: as low as possible.

Mass
0.75 kg
Volume
795.6 cm³
ExcellentYour VAT is exceptionally low, indicating minimal visceral fat.

Android/Gynoid Ratio

This measures where fat is distributed on your body — important for metabolic health.

Android Fat %
15.6%
Gynoid Fat %
13.6%
A/G Ratio
1.15
Note: A/G Ratio ideally < 1.0. Your ratio is slightly elevated, suggesting a tendency toward android (upper body) fat distribution. Continue your current regimen.

Muscle Balance — Left vs. Right

Region% FatTotal MassFat MassLean MassBMC
Right Arm12.7%13.11.710.90.6
Left Arm13.3%12.91.710.70.5
Right Leg14.0%31.54.425.71.4
Left Leg12.8%32.04.126.51.4

Assessment: Your left and right sides are well-balanced, indicating symmetrical muscle development and minimal imbalance. This is excellent for overall functional fitness and injury prevention.

Bone Density Report

Note: This is an overview based on DEXA data. A diagnostic bone density exam (DEXA for osteoporosis) requires a separate medical referral and consultation with a physician.
1.342
Total BMD (g/cm²)
1.4
T-Score
1.4
Z-Score (Age-Matched)
Excellent Bone Density
T-Score 1.4 = 93rd-97th percentile for your age. Your bone density is well above normal, indicating strong, healthy bones. Continue weight-bearing exercise and adequate calcium/vitamin D intake.

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